Learning the latest facts about alcohol may change behavior without getting 1 on 1 help, but then again education alone may do nothing for you as drinking is the lifestyle choice. If this assessment is done because of worry or you or another are losing sleep or worrying about drinking and it’s effects, there is good news. The resolution probably requires once a week coaching and maybe routine checkins to “break the habit”. To add some quality years to a life, getting help NOW should make the journey fun, fast and frictionless.

Waiting longer to do something about drinking could end in more unnecessary trauma and drama. If you’re not into trauma and drama fill out the form below for a free 1 on 1 consultation.